Love Yoga Crozon

Deep approach to Ashtanga Yoga in Crozon.

Beneath the firmness of the supports, asserts itself
the true essence.
Light suction, vacuum expansion.
The breath guides, directs and supports.

Surrender, permanent immanence.
Aligned, flexible and stable.
Engaged in the posture, I am present.

In the space of the moment. Ashtanga Yoga class on Thursday evening at 6 p.m. at the Maison de Mili.

Presence, awareness, patience.

Ashtanga Yoga

It was in Mysore in India and under the direction of Barath Shetty and his Indea Yoga team that I did my classes.

Avec Barath Love Yoga Surf